Organic Whole Spelt Flour - is currently on backorder. You may still purchase now though and we'll ship as soon as more become available.
Spelt is an ancient grain and tends to be higher in fibre and minerals than traditional wheat. Use spelt flour as a straight up substitute for wheat flour in all your recipes.
100% Whole Spelt Flour is a good high fibre, stone ground flour. The hull of the spelt grain is removed before processing. We grind 100% of the groat after hulling.
Some people with wheat sensitivities find spelt an acceptable alternative. It is not suitable for celiac disease as spelt contains gluten.